Bunions—what a pain! While some people may have bunions and never even know it, others find putting on shoes or walking around a struggle. Bunions can cause significant discomfort. Suppose you’ve been diagnosed with a bunion. In that case, Dr. Anthony Lo and Dr. Rodney Yen at Podiatry Associates Northwest in Bellevue, Seattle, Issaquah, and Redmond, WA, are here to explain why you shouldn’t ignore this problem.

Unfortunately, ignoring a bunion may mean it will only worsen over the years. This condition is typically progressive; however, there are steps you can take now to prevent pain, inflammation, and other issues from affecting your daily routine.

Choosing the Right Shoes

Poorly fitted shoes are one of the biggest culprits for worsening bunion symptoms. As soon as our team diagnoses you with a bunion, you should consider the types of shoes you wear. Ditch worn-out shoes that lack support and seek footwear that won’t pressure the bunion or crowd your toes.

Wearing Orthotics

Sometimes, even the right footwear isn’t enough to give your feet the support they need. If that’s the case, consider talking to us about custom orthotics. Over-the-counter options may not provide the specific support you need and could worsen symptoms. Custom orthotics, tailored to your unique foot structure, could be the ideal solution to managing bunion discomfort effectively.

Losing Weight

If you’re overweight, extra weight could add stress to your legs and feet, potentially exacerbating structural imbalances. Reducing this weight could significantly lessen bunion pain and swelling. You may find that your feet feel considerably better by shedding those extra pounds.

Contact Podiatry Associates Northwest Today

If you're ready to learn more about bunion treatment and preventive care options, Dr. Anthony Lo and Dr. Rodney Yen at Podiatry Associates Northwest are here to help. Call us today at (206) 420-3119 to schedule an appointment in Bellevue, Seattle, Issaquah, or Redmond, WA.