What Are Orthotics and How Do They Support Foot Health

Barefoot woman placing feet on custom orthotics to check alignment and arch support

In Redmond, Washington, Dr. Anthony Lo and Dr. Rodney Yen at Podiatry Associates Northwest use orthotics to support foot health. These custom-made shoe inserts are designed to support, align, or improve the function of the foot. Unlike over-the-counter insoles, orthotics are prescribed by podiatrists and made to manage specific foot conditions and biomechanical issues unique to each patient.

Types of Orthotics

There are two main types of orthotics: functional and accommodative. Functional orthotics are designed to control abnormal motion. They can also be used to treat injuries such as shin splints or tendinitis. Accommodative orthotics are softer and designed to provide additional cushioning and support. They're often used to treat diabetic foot ulcers, painful calluses, and other conditions that cause foot discomfort.

How Orthotics Support Foot Health

Orthotics help correct biomechanical foot issues including overpronation (flat feet) and supination (high arches). By providing proper support, they distribute pressure evenly across the foot. Custom orthotics can significantly reduce foot, ankle, and even knee pain by providing proper support and alignment. This is particularly beneficial for conditions like plantar fasciitis, arthritis, and bursitis. For athletes and other active people, orthotics can improve performance by improving foot function and reducing fatigue. They can also help prevent sports-related injuries by providing stability and shock absorption. Proper foot alignment can have a positive impact on the entire body, since better posture reduces stress on the knees, hips, and lower back.

The Orthotic Fitting Process

At Podiatry Associates Northwest in Redmond, Washington, Dr. Lo and Dr. Yen use advanced technology in the creation of custom orthotics. The process typically involves a comprehensive foot examination, which includes a thorough assessment of your foot structure, gait, and any existing conditions. This is followed by 3D foot scanning, using state-of-the-art technology to capture the exact contours of your feet. The orthotics are then custom-fabricated based on the podiatrist's prescription and the scan. Follow-up appointments and adjustments ensure the orthotics are providing optimal support and comfort.

Support Your Feet with Orthotics

You might benefit from orthotics if you experience chronic foot, ankle, or knee pain, frequent ankle sprains, bunions or hammertoes, persistent heel pain, or diabetic foot complications. Dr. Anthony Lo and Dr. Rodney Yen at Podiatry Associates Northwest in Redmond, Washington, are experts in prescribing and fitting custom orthotics. They understand that each patient's needs are unique and work diligently to provide personalized solutions for optimal foot health.

If you're experiencing foot pain or discomfort, schedule a consultation by calling (206) 420-3119

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  • "Dr. Lo is practical and efficient but also extremely good at what he does. He’s improved my feet tremendously!"
    Happy Patient